Ann Anderson, MS, LMFT, SAC

Marriage and Family Therapist and Substance Abuse Counselor

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I am licensed as a Marriage and Family Therapist and Substance Abuse Counselor with over 15 years of professional experience. I have an extensive background in helping individuals with anxiety, depression, relationship difficulties, workplace/school stress and addictions. I also have experience in supporting women struggling with postpartum anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

 

I am trained in several therapeutic modalities. I primarily utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and solution focused therapy in my practice. I am also trained in EMDR therapy by the EMDR Institute and utilize this approach when appropriate.

 

In my free time, I enjoy spending time with my family and friends, gardening and being outdoors.